BIG CHANGES COME FROM LITTLE SHIFTS

Some people love to get all up in your business and tell you what you can and cannot do. Do you believe them? Why? They do not live your life, walk your path or know the private challenges you are going through.

But here’s the deal: if you find that you believe them, even a tiny bit, it’s probably because you’ve been whispering those same doubts to yourself. Their opinion of you is none of your business. Your opinion of you is what matters.

Pay attention to how you talk to yourself. Would you talk to your best friend that way? Because that’s exactly what you are - your BFF. 

Begin now, right now, to observe your inner chatter. If your ego is in charge it’s probably pretty brutal inside your mind.                                

Notice the negative self-talk, then consciously choose to let it go. Take a deep breath, quiet your thoughts and listen to that beautiful song of Spirit, because Spirit only speaks from love. Feel that. 

Observing is the first step in shifting your perspective. Big change comes from small shifts.